Free Soft
by KimThis diet lasts for three days - when I finish this diet how many days must I wait till I can do it again?
Top model diet
by Kim
by Kim#1
May 14, 2009 at 02:17 PM
by KateHi,Kim
I think twice per month with 2 weeks interval.
Don't eat at night these 2 weeks, avoid fat food, more fruits that contain fibre (apples,oranges).
I think twice per month with 2 weeks interval.
Don't eat at night these 2 weeks, avoid fat food, more fruits that contain fibre (apples,oranges).
#2
May 18, 2009 at 06:34 AM
by KimThanks Kate,
I think that is about right. I'll try the top model diet then two weeks of eating mainly fruits and vegetables (apples, oranges, lettuce, celery, tomatoes, cabbage, carrots & brocolli) and lean protein like skim milk, tuna and chicken breast. That works well for me. No fatty foods and no high carb foods like bread, pasta, potatoes or bananas. I'm thinking no food after 6pm would be good or maybe I should make it earlier like 3pm or 4pm so I go to bed a little hungry?
I think that is about right. I'll try the top model diet then two weeks of eating mainly fruits and vegetables (apples, oranges, lettuce, celery, tomatoes, cabbage, carrots & brocolli) and lean protein like skim milk, tuna and chicken breast. That works well for me. No fatty foods and no high carb foods like bread, pasta, potatoes or bananas. I'm thinking no food after 6pm would be good or maybe I should make it earlier like 3pm or 4pm so I go to bed a little hungry?
© Diets In Details, 2006-2007;